This is not your typical yoga class. Expect to stretch your laugh muscles. Our laughter yoga class is led by certified laughter yoga teacher Angela Essick Dykes. Laughter Yoga is a unique concept based on the principle of “acting happiness” – tell your body what to do and your mind will follow.
Please wear comfortable clothing. No yoga mat required.
About Angela Essick Dykes
Angela Essick Dykes has led Laughter Yoga (LY) during Laughfest since 2013. She was trained as a Certified Laughter Yoga Teacher by Dr. Madan Kataria, the founder of Laughter Yoga. Angela leads LY for residential communities, businesses (team building, ice breaker, holiday events, etc), groups & individuals, and offers certification for Laughter Yoga Leaders. http://angeela.com
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